​My inner REBELLIOUS self saboteur and weight:

I’ve recently lost the weight I packed on last year.
Mannnn I resisted losing it though.
“Fuck it I she cried - middle finger raised high! “
I had to gently take myself through my intuitive tapping process.
Firstly I wrote out all of my inner shiz about weight and my body.
My inner REBEL was screaming!
My inner rebel rocks. She’s rebellious, opinionated, not afraid to speak up, a real fighter.
However left without love she can become my inner saboteur.
I listened and validated all of her ANGER, her RAGE, her desire for FREEDOM, her tears of FRUSTRATION.
I held her in so much love as we tapped together.
She felt so heard.
I asked her if she was happy being heavier…she told me in no uncertain terms to fuck right off and that she could be any weight she wanted.
I loved her even more in her glorious staunch rebellion. I told her I loved her hard out no matter the size of her ass (this is truth)
Then as the gaze of grace and compassion softened her edges and the power of alchemy came in ….she began to shift.
She realised she could be a proud rebellious empowered woman but also love herself enough to be strong and healthy.
The tapping released emotions and old stories that weren’t serving us both so quickly.
The compassionate heart hold made her feel so safe. She would continue to have a voice.
Here’s to our sassy inner rebels and to listening to those stories
so we become conscious of our inner saboteur!!! Freedom

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